Good morning peeps,
I wanted to chat about something close to my heart. So I picked travelling with Anxiety.
We all feel anxious time to time about different things. Little things like driving in the rain or bigger things like our work or family lives. Sometimes people feel anxious and can’t explain why. If you have ever known someone who suffers from anxiety or if you had it yourself you know how crippling it can be. Anxiety can be expecially painful when you are traveling in an new environment.
In this blog I am going to break it down a little bit and talk to you about traveling with it and what you can do to manage it while your on your trips.
What is Anxiety
Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person…
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